Menstrual Doula​

Accompanying and aiding menstruating women 

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I provide emotional, physical, and energetic support, and teach you

tools that help you have an empowering and memorable experience

that can even be turned into a ceremonthly ritual. 

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This work is very recommended and helpful for women who suffer from menstrual cramps, PMS, endometriosis, PMDD, and adenomyosis. 

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We work in 4 dimensions:

1. Physical: balancing autoimmune sensitivity to hormonal fluctuations.

2. emotional: releasing of grief

3. Energetic processes that help release stagnant energy in the womb.

4. Teach Movements and postures that relieve pain and allows the menstruating blood to flow.

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