Menstrual Doula​

Accompanying and aiding menstruating women 
(1) We meet for 8 weekly sessions and practice pain relieving movements on "dry land". 
(2) I'm on call to aid and hold space while you are menstruating and suffering from cramps.
I provide emotional, physical, and energetic support, and teach you tools that helps you have an empowering and memorable experience that can even be turned into a ceremonthly ritual. 
This work is very recommended and helpful for women who suffer from menstrual cramps, PMS, endometriosis, PMDD, and adenomyosis. 
See also: