Menstrual Doula​

Accompanying and aiding menstruating women 
I provide emotional, physical, and energetic support, and teach you tools that help you have an empowering and memorable experience that can even be turned into a ceremonthly ritual. 
This work is very recommended and helpful for women who suffer from menstrual cramps, PMS, endometriosis, PMDD, and adenomyosis. 
We work in 4 dimensions:
1. Physical: balancing autoimmune sensitivity to hormonal fluctuations.
2. emotional: releasing of grief
3. Energetic processes that help release stagnant energy in the womb.
4. Teach Movements and postures that relieve pain and allows the menstruating blood to flow.
 
See also: