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Menstrual Doula​

Accompanying and aiding menstruating women 
I provide emotional, physical, and energetic support, and teach you
tools that help you have an empowering and memorable experience
that can even be turned into a ceremonthly ritual. 
This work is very recommended and helpful for women who suffer from menstrual cramps, PMS, endometriosis, PMDD, and adenomyosis. 
We work in 4 dimensions:
1. Physical: balancing autoimmune sensitivity to hormonal fluctuations.
2. emotional: releasing of grief
3. Energetic processes that help release stagnant energy in the womb.
4. Teach Movements and postures that relieve pain and allows the menstruating blood to flow.
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